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Physical Fitness Tests
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A Physical Fitness Test is mandatory for all Grade 7A and above Referees.

NCSRA has a current plan to have at least 1 Grade 7A PFT in each area and at least 4 Grade 6 (State Referee) PFT's in North Carolina.

Please contact your ARA for further info regarding a PFT in your area, and if you would like to request one.

 

Standards for Grade 6 & Grade 7A

PFT standards for Grade 7A (no timing gates required)

PFT standards for Grade 6 (timing gates required)

  • Maximum of 8.00 seconds per 40 meter sprint x 6

Interval Test

  • Maximum of 40 seconds for the 150 meter run x 20 (10 Laps)
  • Maximum of 45 seconds for the 50 meter walk x 20 (10 Laps)

Click here to view the PFT layout for Grade 6 and Grade 7A

 

Standards for Grade 5

PFT Standards for Grade 5 (electronic timing gates required)

  • Maximum of 6.40 seconds per 40 meter sprint x 6

Interval Test

  • Must complete 40 x 75m run / 25m walk intervals
  • 10 Laps total.

Click here to view the layout of the PFT for Grade 5

 

 

Click here to enroll into a PFT

 

Schedule PFT Dates:

July 18, 2018 (Jacksonville)

Time: 6:30PM

Location:

Jacksonville HS

1021 Henderson Dr.

 

Jacksonville, NC 28540

 

July 20, 2018 (High Point) CANCELED due to renovations

Time: 6:30PM

Location:

High Point Athletic Center

2920 School Park Rd

High Point, NC 27265

 

July 24, 2018 (Charlotte)

Time: 7:00PM (gates open at 6PM)

Location:

Mallard Creek High School

3825 Johnston Oehler Rd

Charlotte, NC 28269

 

August 2, 2018 (Asheville) POSTPONED

New Date: August 6, 2018

Time: 6:00PM 

Location:

Erwin High School

60 Lees Creek Road

Asheville NC 28806

Administered by Ed Guzowski

 

August 9, 2018 (Asheville)

Time: 6:00PM 

Location:

Erwin High School

60 Lees Creek Road

Asheville NC 28806

Administered by Ed Guzowski

 

RESCHEDULED FOR FRIDAY AUGUST 10, 2018 (High Point)

Time: 6:30PM 

Location:

High Point Athletic Center

2920 School Park Rd

High Point, NC 27265

Administered by Brandon Marion

 

October 7, 2018 (Raleigh)

Time: 5:30PM 

Location:

Cardinal Gibbons

Administered by Jude Carr, Abbas Piran.

 

(Jacksonville) RESCHEDULED FOR December 13th due to weather.

Time: 6:30PM 

Location:

Jacksonville High School

1021 Henderson Dr,

Jacksonville, NC 28540

Administered by Cliff Clement, Erick Varone

 

RESCHEDULED FOR December 19, 2018 (Charlotte)

Time: 6:30PM (gates open at 5:15 PM)

Location:

Mallard Creek High School

3825 Johnston Oehler Rd,

Charlotte, NC 28269

 

December 19, 2018 (Fayetteville)

Time: 6:30PM

Location:

Pine Forest HS

525 Andrews Road

Fayetteville, NC 28311

Football Stadium behind the school.

 

Jude 4, 2019 (Raleigh)

Time: 6:00 PM

Location:

Cardinal Gibbons

Administered by Jude Carr.

 

 
 
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